“Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It’s the key to living a focused life in an increasingly noisy world. “
Falls are potentially fatal. Falling is a skill. If able-learn it. Get comfortable on the ground, one day you may end up there with no one to help you. The blue print provides a means to train the reflexive response to prevent a fall as well as the strength and technique for self rescue.